Soup, bean with pork, canned, prepared with equal volume water

per 100 gram

Water85.35g
Energy63.0kcal
Energy264.0kJ
Protein2.88g
Total lipid (fat)2.16g
Ash1.31g
Carbohydrate, by difference8.31g
Fiber, total dietary2.9g
Sugars, total1.47g
Calcium, Ca31.0mg
Iron, Fe0.75mg
Magnesium, Mg17.0mg
Phosphorus, P48.0mg
Potassium, K147.0mg
Sodium, Na349.0mg
Zinc, Zn0.38mg
Copper, Cu0.152mg
Manganese, Mn0.245mg
Selenium, Se3.1??g
Vitamin C, total ascorbic acid0.6mg
Thiamin0.032mg
Riboflavin0.012mg
Niacin0.206mg
Pantothenic acid0.034mg
Vitamin B-60.015mg
Folate, total12.0??g
Folic acid0.0??g
Folate, food12.0??g
Folate, DFE12.0??g
Choline, total13.1mg
Vitamin B-120.01??g
Vitamin B-12, added0.0??g
Vitamin A, RAE17.0??g
Retinol1.0??g
Carotene, beta164.0??g
Carotene, alpha58.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU324.0IU
Lycopene2910.0??g
Lutein + zeaxanthin4.0??g
Vitamin E (alpha-tocopherol)0.43mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.2??g
Fatty acids, total saturated0.558g
4:00.0g
6:00.0g
8:00.0g
10:00.01g
12:00.005g
14:00.024g
16:00.343g
18:00.137g
Fatty acids, total monounsaturated0.793g
16:1 undifferentiated0.034g
18:1 undifferentiated0.744g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.666g
18:2 undifferentiated0.499g
18:3 undifferentiated0.162g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol1.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg